Quick Balance Check (Intermediate)

Try to do this one without “warming up” and see where your true balance is. Are you super wobbly or pretty stable? These poses offer a lot of insight in to our inner balance too, to pay close attention :) Chances are, if you’re ultra wobbly on your first attempt, you’ll feel ten times more stable the second time around, so don’t get discouraged.

Quick Balance Check (Intermediate) free yoga classes in quezon city
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