Pose With a Purpose: Cobra vs Updog Yoga Tutorial

Today’s episode is all about what the differences between these yoga poses are, how to do them better, and the anatomy behind each.

Even if you’re an intermediate or an advanced yogi, this will refresh your view on these fundamental poses.

Want full classes, Q&As, and secret coupons on yoga courses I only talk about in email? Sign up for the FREE Bad Yogi Club: www.badyogiofficial.com/bad-yogi-club

Pose With a Purpose: Cobra vs Updog Yoga Tutorial free yoga classes in quezon city
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