Today's class focus is a little different than usual because we're focusing on the sides of the body. How often do you think about that area? Probably never! And that's exactly why we're paying it some much needed attention and getting into the muscles in the sides, around the ribs, and even under the arms.
Get your yoga fix below!
https://www.badyogiofficial.com/chall...
Original Yoga Challenge: Day 10 - Yoga For The Side Body (Beginner/Intermediate) free yoga classes in quezon city | |
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