Many of us subconsciously shame, blame, and criticize self without awareness through our language. We can start to acknowledge self by giving voice to the many aspects that are looking for attention and want to be heard.
A potent step towards mental health as we start to discover the prism of feeling, sensation, and emotion that is waiting to be acknowledged and hidden in our shadows.
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Lessons from a Life Coach: The Language of Healing for Better Mental Health free yoga classes in quezon city | |
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