El ejercicio ´Pelvic Press´ en el Trapezio desafía todo el cuerpo y requiere mucha consciencia corporal. Buscamos en este ejercicio mantener la organización del torso y las extremidades durante las diversas fases del ejercicio.
Integración del Movimiento en Pilates con Carlos Schaffner brentwood baguio 3 Likes 3 Dislikes 704 views views 4.39K followers Education Upload TimePublished on 20 May 2014
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El ejercicio ´Pelvic Press´ en el Trapezio desafía todo el cuerpo y requiere mucha consciencia corporal. Buscamos en este ejercicio mantener la organización del torso y las extremidades durante las diversas fases del ejercicio.
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